Valentina Pishchanskaya-Cayanan, LMFT
My education, experience, and training
I received my Bachelors of Arts in Psychology from the University of Nevada, Las Vegas in 2011 and began working with individuals in the community as a psychosocial rehab specialist. I graduated with my Masters of Science in Marriage and Family Therapy in 2015. Currently, I am a Licensed Marriage and Family Therapist in the state of Oregon and will soon be fully licensed in Nevada as well. Throughout my experience I have provided individual and group therapy in educational and agency settings. My work has largely focused on teens and adults and helping them navigate through various challenges including anxiety, depression, family issues, LGBTQI issues, life stage transitions, and trauma. I am also able to do therapy in Russian and enjoy working with issues around multicultural challenges (first generation, immigration, cultural identity).
Valentina’s specialty areas include:
- Anxiety & Depression
- Multicultural Challenges (first generation, immigration, cultural identity)
- Self-Image
- Stages of Life Transitions
- Sexual Orientation and Gender Issues
- Trauma (however, I do not work with people who have Dissociative Identity Disorder as it is outside my scope of practice)
- Women’s Issues
- Able to do therapy in Russian
Modality:
I work teens and adults (ages 12 and up) in individual counseling. I work with couples that want help navigating changes or differences that don’t involve high interpersonal conflict.
Tools in Valentina’s therapeutic toolbox:
Sarah Alexander, LCSW
My education, experience, and training
I received my Bachelor of Arts degree from the University of Virginia in 1995 with a double major in Psychology and Women’s Studies. I began practicing full-time as a therapist in 2001. I received my Master of Social Work degree from Portland State University in 2005 and have been a Licensed Clinical Social Worker (LCSW) in the state of Oregon since 2008. I have worked in a community mental health setting for substance abuse, a partial hospitalization intensive day-treatment setting for eating disorders, and a university counseling center. I teach the Mind-Body Connections course to graduate counseling students in the Eating Disorder Certificate track at Lewis and Clark College and am collaborating with Karla McLaren to develop a Practitioner Track for teaching The Language of Emotions to counseling professionals around the world. I also volunteer at Clear Transitions (an organization that helps women receive basic information and resources for navigating divorce) and have served on the Board for the Columbia River Eating Disorder Network since 2015. I am the owner and founder of Brave Acorn.
Sarah’s specialty areas include:
- Anxiety & Depression
- Body Image Issues & Eating Disorders (please read this description of my general approach to these issues)
- Addiction & Co-Dependency
- Sexual Orientation and Gender Issues
- Trauma (however, I do not work with people who have Dissociative Identity Disorder as it is outside my scope of practice)
Modality:
I work only with adults (i.e. people who are no longer living with, nor financially dependent upon, their parents) in individual counseling.
Tools in Sarah’s therapeutic toolbox:
- Acceptance and Commitment Therapy (ACT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Feminist Therapy
- Health at Every Size
- Internal Family Systems (IFS)
- Intuitive Eating
- Language of Emotions
- Mindfulness
- Motivational Interviewing
- Narrative Therapy
- Neurobiology
- Radically-Open Dialectical Behavioral Therapy (RO-DBT)
- Sensorimotor Psychotherapy (Level I)
- Stages of Change